Laser Liposuction – Not All Machines Are Equal

You are very lucky if you have waited until now to consider having liposuction, or liposculpture body contouring. The new laser liposuction techniques are a vast improvement over traditional methods. The new laser technology melts fat and tightens skin resulting in a much gentler liposculpture procedure and minimal loose hanging skin after liposuction.

Whether you have a double chin, tummy fat after childbirth, saddle bags, spare tire, or just little problem areas around the hips or thighs, the new laser assisted liposculpture and laser body contouring techniques may be what you are looking for. These are good for liposuction of hips, leg liposuction, calf liposuction and a variety of other areas.

Not all of the machines in use are the same. Some laser wavelengths, such as the 924nm and 924/975nm work much better than others. You need to understand which technology is best if you are considering laser liposuction.

Liposuction is the most commonly performed plastic surgery operation.

Problems Associated with Traditional Liposuction
-Traditional liposuction is done by inserting a metal tube called a cannula beneath the skin into fat containing areas of the body. High pressure suction is applied and fat is suctioned out from under the skin. While the procedure works well, it is traumatic as the suction pulls out not only fat but also some of the connective tissue which holds the skin tight to the body. There are several problems which can occur after liposuction:


o Loose Skin After Liposuction
o Contour Deformities-Skin Irregularities
o Prolonged Bruising
o Difficult and Painful Recovery

How Laser Liposuction Works-During laser assisted liposuction, a very small laser fiber is inserted beneath the skin. Heat from the laser melts the fat into a thin liquid. The liquid fat is then more easily removed with very small cannulas usually only2-3 millimeters in diameter. The heat from the laser also tightens the skin, and closes many blood vessels, thus less bleeding.


Advantages of Laser Liposuction

o Skin Tightening!!!!!!!
o Liquefaction of Fat = Fewer Contour Deformities
o Uniform Skin Appearance after Liposuction
o Smaller Cannulae = Tiny Incision
o Much Less Traumatic
o Can Contour Visible Areas in Thinner Patients
o Excellent for Touch Ups after standard Liposuction

Which Laser is best for Liposuction?

There are several different machines available using several different laser wavelengths-the 924nm, combined 924/975nm, the 1064nm, and the 1308nm are the most popular.

I prefer the 924nm and combination 924/975nm laser because the 924nm is very selectively absorbed by fat tissue. The 924nm liquefies 3 times as much fat as some of the other wavelengths and is also more strongly absorbed by blood vessels, which helps reduce bleeding and bruising.


Are You A Candidate for Laser Liposuction?

If you are healthy, do not smoke, and have extra fat beneath your chin, around your tummy, on your hips, thighs, arms or knees, and are relatively fit and not obese, then you are likely an excellent candidate for laser liposuction. The younger you are the better your skin tightening will be after laser liposuction. I have, however, seen good skin tightening after laser liposuction in a 70 year old person.

If you are obese and significantly over weight, you should lose weight first before liposuction.

If you are considering laser liposuction you really need to know the facts and understand the technology. Once you do the advantages of the new 924nm and 924/975nm based laser liposuction technology are obvious-there is nothing else like it on the market.

See pictures of SlimLipo™ laser liposuction and laser body contouring results. Read my free newsletter on the newest aesthetic, non-surgical rejuvenation and plastic surgery techniques.

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Cosmetic Surgery – A Review of Facial Surgery, With Personal Experiences

Cosmetic surgery consists not just of enhancing someones beauty, but also to help those who have been badly damaged in an accident or who have physical birth defects. Many believe that women are the main gender that go for cosmetic surgery. Yet studies have shown that 11% of men are also getting cosmetic surgery – in fact since 1992, the percentage of men getting cosmetic surgery has gone up by 50%. Middle aged men see plastic surgery as an investment in their career prospects. It is important to know that it is neither sex nor age which makes some type of aesthetic surgery procedure feasible, but what is important is a good general health condition.

The stress of being beautiful is taking a strain on many people. People are spending about 10% of their gross income on cosmetic surgeries. Regarding age, there are some procedures such as facelift which are more frequently done on people over 40; however there are people over 55 who still may not need it. On the other hand, there are also patients under 40 who may benefit from this surgery.

Talk to a cosmetic surgeon to see whether you really need extensive changes in your appearance. Learn if a face lift is right for you. Talk it over with partners, friends, spiritual counsellors or life coaches if need be.
Cosmetic surgery covers a wide range of procedures, including obesity and weight loss surgery, breast augmentation, liposuction & face surgery. A facelift can be done alone, or in conjunction with other procedures such as a forehead lift or an eyelid surgery. Alternatives to surgery exist. Laser cosmetic surgery may be performed around the eyes or the mouth. More consumers are considering injectables to prolong or avoid facelifts, forehead lifts and eyelid surgeries.

Eyelid surgery

Sagging upper eyelids or bags under the eyes can be one of the clearest signs of facial ageing. Patients interested in eyelid or eye brow surgery may have noticed drooping or sagging of the skin around the eyes. Eyelid surgery, technically called blepharoplasty, corrects not only the eyelids but also eyebags. Often, the procedure is done with another cosmetic operation, such as a facelift. To remove your eyebags whilst lifting your face is only a matter of more time for the surgeon. The goal of eyelid surgery is to remove excess skin gravity and sun exposure damage. Patients usually request for surgery to remove eyebags and to firm the lower eyelid area. In lower eyelid surgery, the surgeon makes the incision in an inconspicuous site along the lashline and smile creases of the lower lid. This is a very effective way of performing the surgery without leaving any obvious scarring.

Facial surgery

The face as a whole must be considered if the optimum outcome of cosmetic surgery is to be achieved. A facelift can help rejuvenate the lower face, giving it a fresher, healthier appearance. The face lift works well for the jaw line and the neck. By improving facial muscle tone, you can literally lift years off your face. Muscles, fat and deep tissues of the face are all lifted and repositioned so skin is draped over more youthful contours. Most surgeons agree that the best time for the first facial cosmetic surgery is whenever it is needed. Microdermabrassion and non surgical face lifts are alternatives to surgery, in conjunction with a natural facial with elements such as green tea that promote skin wellness. It is also recommended to use facial and body massage therapy after treatments to relax you and speed your recovery. Face aerobics are terrific and can save money in cosmetic surgery.

Personal testimony of facial surgery

The following is a true personal testimony written by a good friend of mine, Bethany Lee, specifically for this article and with her full permission. She is keen to share her experiences with others who may read it.

I had cosmetic surgery some years ago – my first operation was for my eyes. I had very many creases around them and was unhappy with my appearance. I contacted an agent for cosmetic surgery, thinking about whole face surgery. After a discussion with her, she convinced me to start by having correction around my eyes. The operation I had was performed under local anaesthetic although this method isn’t entirely suitable for many people as it is quite painful. It is possible to have it done under general anaesthesia, or ‘twilight anaesthesia’. Some tie it in with other surgery such as a facelift procedure. Still, I opted for the local anaesthetic – I found it comforting to be able to talk to the surgeon and his nurse and know what was going on, but it is not for the faint hearted. The operation itself took about one and a half hours and I was able to have a cup of tea, don dark glasses and go home. I was given pain killers, antibiotics and eye ointment .

The painkillers were hardly needed. Although very bruised and swollen when I arrived home, my husband could see a remarkable difference in that the operation had completely removed my eye bags and wrinkles around the eyes. After the bruising and swelling finally went down (less than a week) the difference was amazing. I could see better and I looked so much younger. I was absolutely delighted. It set me off.

I was worried about my developing jowels. There was no doubt about it – the cosmetic surgery loomed. I contacted the same agent I had seen before, and she showed me how my face would look after surgery. This time I opted for a full face lift. The operation took 4 hours and this was done under general anaesthetic. I must admit I suffered a lot of bruising – more than most and it took about a week to settle down but after fortnight I was transformed. I found chewing sugar free dental gum useful, it helped me exercise my jaw and kept things moving. I looked better, felt better and started to look after myself more. It gave me the incentive to start exercising again. People were complimenting me on how well I looked. The incision lines were in well hidden places in my hair line and behind my ears, so there was no way anyone could actually tell that I had undergone surgery.

I was told the eye surgery would last 7 years but it is 15 years now and they still look good. Just a very slight wrinkling on the left side, which is easily correct with makeup. I have regularly used creams to keep my skin in the best possible condition. I know that people say that a cheap cream is as good as an expensive one but I refute that totally. I have bought most of the creams on the market and find that Syence is by far the most effective. This is one of the few creams that has scientifically documented proof that it thickens the skin – useful in the more mature lady! I find it invaluable, as it has kept my face very soft and near on wrinkle free.

Finally, I would say find a good cosmetic surgeon. Ask around, do not go for the cheapest or the most expensive – go for reputation. See photographs of his work if possible and ask questions. It’s your money and your face – you have the right to demand the best. Naturally things can go wrong but rarely do and they can be put right. I find yoga is a great help as it keeps mind and body in tune. A good balanced diet of fresh organic fruit, vegetables and olive oil add to a healthy skin, which will always help set you on a good road to quick recovery.

You will experience a little pain but speak up and it can soon be eased. At the end of the day it will be worth it!

For a complete and extensive guide to cosmetic surgery, please visit our web site at [h ttp://www.cosmeticsurgery.informatee.com/]

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The Farmers’ Market – Think Globally, Act Locally

There’s probably no better place to practice the environmental awareness credo of “think globally, act locally” than at your local farmers’ market.

Here you will find lots of locally produced edible goodies, be they fresh vegetables grown organically at nearby farms, or freshly baked breads, cakes, muffins, pies, or cookies from the still-warm ovens of local kitchens.

Let’s take a look at some of the benefits of patronizing the farmers’ market.

First of all, the foods you get here will be fresher. Your local farmers are able to grow varieties that are bred for flavor and tastiness rather than varieties that are grown for their ability to withstand long periods of time in shipping and on the shelf. Many of the varieties of produce distributed to the large grocery store chains are picked and packaged long before they have started to ripen. Tomatoes and squash that you purchase in the big stores cannot possibly be at their peak of quality in terms of ripeness, freshness, and taste if they have spent more time on the road than Willie Nelson before they are even in place for your inspection and selection.

Being able to talk with the farmers who have grown the food is also a big plus in terms of finding out about their cultural methods. Do they use chemicals, pesticides, or genetically modified seeds? What is their background and how do they feel about organic farming and its effects on safe food production? Knowing where your food comes from and how it is grown and handled can be key in helping to ensure the health and well-being of your family, especially since we are dealing today with so many health issues that we still don’t fully understand, diseases that may be chemically or environmentally related or induced by the additives and preservatives in the foods we consume.

Buying locally also helps the local economy. Paying the local growers for their produce gives them money to spend and pump back into the community businesses, while it allows them to continue in their livelihood of providing more healthy foods for the people of that community. The circle of life continues.

Shopping at your local farmers’ market can even help the environment. The more locally grown food we consume, the less need there will be for foods hauled in from across the continent in large trucks spewing unhealthy emissions into the atmosphere. Also, in consuming more locally grown foods, less packaging material will have to be produced and discarded. Many times, live plants (which convert carbon dioxide to oxygen) are sold at the farmers’ market too, both annual flowers and vegetables as well as potted plants and hanging baskets of live and growing flowers.

Finally, shopping at the farmers’ market is just plain fun. Quite often, the markets have special days or festivals celebrating a particular kind of vegetable or food, complete with samplings and recipes for preparing these healthy foods. Other times, there is live musical entertainment or activities for the kids. Why not load up the family and have a learning adventure finding out about the nutritious locally grown foods and fun available at your local farmers’ market?

The son, grandson, and great-grandson of farmers and gardeners, Douglas L. Bishop, the chief editor of gardenvoice.com, was born and raised on a small farm in east Tennessee. Much of his love for and his knowledge of gardening and the green and growing world of Nature and the outdoors came from those early days. He received a degree in Forestry from the University of Tennessee and has worked in some aspect of horticulture or landscape management all his life. Visit the Garden Articles and Landscaping Advice on GardenVoice.com for more information.

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Fight Childhood Obesity at the Farmers Market

One reason for today’s childhood obesity epidemic is that children do not eat enough fruits and vegetables. Instead, they fill up on packaged food with little to no nutritional value. But how do you get your kids excited about eating more fruits and veggies? Introduce them to farmers markets!

This is especially important if you ask your child where vegetables come from, and she answers, “The grocery store.”

With the arrival of spring comes the return of farmers markets throughout most of the United States. In addition to helping the local economy when you regularly visit farmers markets, you can help your kids combat childhood obesity simply because of the personal connection that children make with the people who grow their food.

Let Your Child Decide What’s for Dinner

Children love to shop. In the grocery store, it can be dangerous to allow your child to shop for himself because kids often gravitate toward the high sugar, high salt, packaged foods they see advertised on TV. But at a farmers market, you can give your child a few dollars and let him choose something that looks delicious to him.

Make the experience a multisensory one. Encourage him to admire all the colors of fresh produce. Talk about how you can tell when various fruits and vegetables are ripe. Smell the produce. If farmers offer small samples, let your child take a bite and then tell you what he thinks.

When your child settles on a purchase, don’t question the decision, even if it’s an unconventional choice. Together, you can find recipes online for anything you buy. If it’s not a hit, tell your child that he can choose something else next week. Make a game of it!

Meet Local Farmers

As you’re walking around the farmers market, encourage your child to ask questions of the farmers. How long does it take to grow green beans? What time of year should you plant a tomato?

And my favorite question: Do you welcome visitors to your farm? Farmers are some of the hardest workers of any career field, but even so, many will allow visitors from time to time. Visiting a farm is another amazing way to help your child look at vegetables as a good thing. As you and your child walk through rows of plants, you can foster a sense of wonder at the incredible life cycle of plants.

While you’re there, buy a dozen fresh eggs if you get the chance! Breakfast for dinner with farm fresh eggs is an experience your child won’t soon forget.

Grow Your Own Vegetables

The farmers market might inspire your child to want to grow something of her own. You might not have the space or time to grow a vegetable garden in your back yard, but do you have enough time to grow one plant in a pot? Choose a plant that is likely to succeed, such as a tomato or a green bean. You can even read Jack & the Beanstalk before you get started, although that story might set up unreasonable expectations in young children. Let your child dig the hole, plant the seed, and care for the plant as it grows. And, of course, your little farmer gets the first bite of the delicious results.

How to Find a Farmers Market Near You

LocalHarvest.org has a database of thousands of farmers markets around the country. Search for your zip code to find a farmers market near you. Enjoy nature’s bounty!

Pediatrician Dr. Marta Katalenas is on a crusade against childhood obesity. Children are not responsible for buying or preparing their own food, and Dr. Katalenas believes the cooperation of the entire family is essential in the fight against childhood obesity. She is available for public speaking engagements and is located in the Austin, Texas area. Pediatric Center of Round Rock

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